Setting Boundaries, Finding Peace: A Guide to Getting Yourself Back
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Setting Boundaries, Finding Peace: A Guide to Getting Yourself Back
Sınır Koymak Huzur Bulmak hayatın tüm alanlarında sağlıklı sınırlar koymanın basit ancak etkili yöntemlerini öğretiyor.
Setting Boundaries, Finding Peace: A Guide to Getting Yourself Back
Artikulli #: 192592403

Setting Boundaries, Finding Peace: A Guide to Getting Yourself Back

Artikulli #: 192592403

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What Stands Out

Practical Guidance
This guide offers actionable strategies to set boundaries, helping readers reclaim their peace and well-being while navigating life's challenges. It's a practical tool for personal development.
Holistic Approach
Integrating mental health insights with personal growth techniques, this book addresses emotional and psychological needs, making it a comprehensive resource for readers seeking balance in their lives.
User-Friendly Format
The paper cover design ensures durability and easy handling, while the structured content makes it accessible for readers at any level of familiarity with boundary-setting concepts.

Detajet e produktit

Shop Setting Boundaries, Finding Peace: A Guide to Getting Yourself Back online at a best price in Albania. 625847103X
PublishersBoutique Publications
Date of publicationOctober 1, 2021
Prints1.
LanguageTurkish
Print Length312 pages
ISBN-10625847103X
ISBN-13978-6258471038
Dimensions20 x 2 x 15 cm

Who Should Buy?

Suitable For
  • Struggling Individuals

    People facing difficulties in setting personal boundaries and seeking peace in their lives will benefit from this guide.

  • Mental Health Seekers

    Individuals looking to enhance their mental well-being and regain control over their personal lives may find it useful.

  • Self-Help Enthusiasts

    Those interested in personal development and self-help strategies will find valuable insights and tools in this book.

Not Suitable For
  • Professional Therapists

    Licensed therapists and mental health professionals may not find new insights or techniques relevant in this guide.

PËRSHKRIMI I PRODUKTIT

Setting Boundaries, Finding Peace: A Guide to Getting Yourself Back

Keni ndonjë pyetje? Bisedoni me ne

Pyetje-përgjigjet për klientin

  • Pyetje: What can I expect to learn from this book?

    Përgjigje: You will learn how to set and express healthy boundaries effectively in various aspects of life.
  • Pyetje: Who is the author of the book?

    Përgjigje: The book is written by Nedra Glover Tawwab, a licensed counselor and well-known relationship expert.
  • Pyetje: Is this book based on scientific research?

    Përgjigje: Yes, it incorporates the latest research in cognitive-behavioral therapy.

Nedra Glover Tawwab Editorial Review

Nuk u gjetën komente editoriale

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Pro

  • Practical advice for everyday life
  • Easy to understand concepts
  • Empowers personal growth
  • Enhances relationships
  • Encourages self-care

Kundër

  • Some examples may feel uncomfortable.

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Karakteristikat dhe Përfitimet

  • Learn simple yet effective methods for setting healthy boundaries.
  • Understand the real meaning of healthy boundaries in relationships.
  • Gain skills to communicate your needs without feeling guilty.
  • Address underlying issues such as codependency, anxiety, and burnout.
  • Incorporates the latest research in cognitive-behavioral therapy.
  • Written by licensed counselor and relationship expert Nedra Glover Tawwab.

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