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198319225
Kuvvet Antremani Anatomİsİ
85% of respondents would recommend this to a friend
Item #:
198319225
ALL 1622
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Kuvvet Antrenmanı Anatomisi adlı bu kitap, yol gösterici ipuçlarıyla bedeninizle ilgili çok önemli bilgiler vermenin yanı sıra, antrenmanlarınız için de kapsamlı bir rehber olacak.
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Product Details
| Yayu0131ncu0131 | Aku0131lu00e7elen Kitaplar |
| Yayu0131nlanma Tarihi | 1 Nisan 2014 |
| Basku0131 | 1. |
| Dil | Tu00fcrku00e7e |
| Basku0131 Uzunluu011fu | 160 sayfa |
| ISBN-10 | 6055069202 |
| ISBN-13 | 978-6055069209 |
| Boyutlar | 1 x 19.5 x 26 cm |
Product Description
Kuvvet Antremani Anatomİsİ
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Pat Manocchia Format: Kağıt Kapak Editorial Review
KUVVET ANTREMANI ANATOMİSİ offers comprehensive insights into strength training anatomy. Published by Akıllıçelen Kitaplar, this book serves as a vital resource for understanding the role of different muscles in strength exercises. It features 160 pages of informative content, published in Turkish, making it accessible for native speakers. The book emphasizes anatomical knowledge crucial for effective training while ensuring readers can follow a structured approach to improving their fitness regimen. Well-received by many, it enhances the understanding of muscle engagement during workouts, which can significantly benefit both trainers and fitness enthusiasts alike.
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Pros
- Informative content on strength training
- Comprehensive guide for muscle anatomy
- Published by a reputable publisher
- Accessible in Turkish language
- Structured approach to fitness training
Cons
- Limited to Turkish language only
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Fatuma
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“My experience was great I really liked the fact that i get my order delivered within the days promised. The packaging , the product, shipment everything was so good, trustworthy and fast. Definitely will shop again”
28 October 2026 · via Trustpilot
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Jane
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“Very easy to order. The product was good quality. The delivery service was excellent, updates given so you knew what was happening.”
30 October 2026 · via Trustpilot
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31 October 2026 · via Trustpilot
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31 October 2026 · via Trustpilot
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Szilvia
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“Great service. Ordered an item coming from the USA which wasn't available in Ireland or even for delivery from the retailer and it had arrived within a few days. Very happy with the product and the service.”
31 October 2026 · via Trustpilot
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Features & Benefits
- Comprehensive strength training program focusing on the entire body.
- Includes 5 fundamental exercise groups to enhance your training.
- Clear explanations, colorful photos, and detailed anatomical drawings.
- Learn the muscle groups involved in each exercise easily.
- Provides example conditioning programs for optimal use of exercises.
- Aimed at improving both physical performance and mental strength.
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