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Item #:
4631046
Codependent No More Workbook
86% of respondents would recommend this to a friend
Item #:
4631046
ALL 7565
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This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.
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Product Details
- The workbook is designed to help readers implement the principles from Melody Beattie's bestseller Codependent No More into their lives.
- It offers a Twelve Step interactive program to help individuals develop insight, strength, and resilience to care for themselves and stop obsessing about others.
- Includes guided journaling, exercises, and self-tests for readers to integrate the concepts of Codependent No More into their daily lives.
- Focuses on setting and enforcing healthy limits, developing a support system through healthy relationships, and experiencing love, forgiveness, and detachment from harmful behaviors in others.
- Provides practical tools for individuals dealing with loved ones with depression, addiction, eating disorders, or other self-destructive behaviors, offering hope, healing, and personal growth.
- Suitable for Beattie fans, as well as those who may be unfamiliar with the concept of codependency.
| Publisher | Hazelden Publishing |
| Publication date | April 1, 2011 |
| Edition | Workbook |
| Language | English |
| Print length | 200 pages |
| ISBN-10 | 1592854702 |
| ISBN-13 | 978-1592854707 |
| Item Weight | 13.6 ounces (385.56 grams) |
| Dimensions | 7.4 x 0.6 x 9.2 inches (18.8 x 1.5 x 23.4 cm) |
Product Description
Codependent No More Workbook
About This Item
The Codependent No More Workbook is a powerful resource for those seeking to break free from codependency and reclaim their lives. Authored by the renowned expert, Melody Beattie, this workbook serves as a comprehensive guide for individuals looking to heal, recover, and build healthier relationships. Packed with practical exercises and thought-provoking reflections, this workbook offers a hands-on approach to implementing the principles outlined in Beattie's bestselling book, "Codependent No More." Whether you're struggling with addiction, mental health issues, or simply looking to enhance your wellbeing and personal growth, the Codependent No More Workbook provides the guidance and support you need.
By delving deep into the patterns of codependency and providing step-by-step strategies for breaking free, this workbook empowers you to create a more fulfilling and balanced life. Invest in yourself and embark on a transformative journey towards self-care and self-discovery with the Codependent No More Workbook. Discover the freedom, happiness, and inner peace that comes from releasing codependent behaviors and embracing your own personal power.
Make this invaluable resource a part of your healing journey today.
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Codependency Editorial Review
Codependent No More Workbook is a great way to work the steps towards recovery from codependency. This classic book is insightful, helpful, and therapeutic for everyone as everyone has a level of codependency. The workbook is well-written and a daily exercise can provide relief and positive changes in life. Additionally, the book is delivered quickly and in good condition.
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Pros
- Well-written workbook for recovery from codependency
- Insightful and therapy for everyone
- Positive changes in life
Cons
- Some copies were stained or written in.
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Features & Benefits
- The workbook helps readers put Melody Beattie's principles from Codependent No More into action
- Designed for Beattie fans and those who do not understand the impact of their codependency
- Uses a Twelve Step program to develop insight, strength, and resilience
- Guided journaling, exercises, and self-tests to integrate concepts into daily lives
- Helps set healthy limits, develop support system, experience love and forgiveness, and let go
- Offers comprehensive, personalized path to hope, healing, and freedom
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