You Can Be Thin: The Ultimate Programme to End Dieting...Forever
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You Can Be Thin: The Ultimate Programme to End Dieting...Forever
YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises to break negative patterns and banish cravings.
You Can Be Thin: The Ultimate Programme to End Dieting...Forever
Articolo #: 90368014

You Can Be Thin: The Ultimate Programme to End Dieting...Forever

90% degli intervistati lo consiglierebbe a un amico

Articolo #: 90368014

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YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises to break negative patterns and banish cravings.
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Cosa salta all'occhio

Sustainable Weight Loss
Focuses on long-term lifestyle changes, empowering you to achieve and maintain your desired weight without the yo-yo effect of traditional dieting methods.
Holistic Approach
Combines nutrition, psychology, and behavior modification to address the root causes of weight gain, ensuring a comprehensive solution for lasting results.
Practical Guidance
Offers actionable strategies and real-life applications, making it easy to integrate into daily routines and effectively combat the challenges of weight management.

Dettagli del prodotto

Shop You Can Be Thin: The Ultimate Programme to End Dieting...Forever online at a best price in Albania. 0751542954
Publisher Sphere
Publication date 8 Jan. 2015
Language English
Print length 224 pages
ISBN-10 0751542954
ISBN-13 978-0751542950
Item weight 210 g
Dimensions 19.69 x 1.27 x 12.7 cm

A chi è consigliato?

Suitable For
  • Weight Loss Seekers

    Individuals struggling with weight loss and want a sustainable, long-term solution without traditional dieting methods.

  • Diet Fatigue

    People exhausted by constant dieting and cycling through various weight loss programs, seeking a fresh approach.

  • Holistic Health Enthusiasts

    Those interested in health and wellness, emphasizing a balanced relationship with food rather than restrictive diets.

Not Suitable For
  • Quick Fix Seekers

    Individuals looking for rapid weight loss solutions rather than a gradual, holistic approach to health.

DESCRIZIONE DEL PRODOTTO

You Can Be Thin: The Ultimate Programme to End Dieting...Forever

Hai qualche domanda? chatta con noi

Domande e risposte dei clienti

  • Domanda: What is unique about the program in this book?

    Risposta: It combines mental reprogramming with practical exercises to transform your relationship with food.
  • Domanda: Can this method help with emotional eating?

    Risposta: Yes, the program specifically addresses emotional eaters to help them break free from harmful habits.
  • Domanda: Is there a resource included for further support?

    Risposta: Yes, a free hypnosis download is available to enhance your experience with the program.

Healthy Eating Editorial Review

You Can Be Thin The Ultimate Programme To End Dieting...Forever offers a transformative approach to dieting by focusing on the mindset behind eating habits. Marisa Peer emphasizes that achieving and maintaining a healthy weight requires a change in how we think about food rather than just following strict diets, which resonates with many readers' experiences. One review highlights that the book helped the reader regain control over their cravings and unhealthy habits, making it easier to opt for healthier food choices. The combination of practical exercises and motivational techniques empowers individuals to reshape their relationship with food, making healthy eating an effortless and enjoyable part of life.

Recensioni e valutazioni dei clienti

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Vantaggi

  • Empowers readers to regain control over cravings
  • Practical exercises help visualize eating habits
  • Focuses on mindset rather than strict dieting
  • Offers a broad framework for healthy eating
  • Written in a hypnotic, engaging style

Contro

  • Some advice on healthy foods may feel vague

Affidabilità della piattaforma e fiducia degli acquirenti

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Ordina subito e ricevilo entro Giovedì, Ottobre 08

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Caratteristiche e benefici

  • Revolutionary method to reprogram your brain for a healthy relationship with food.
  • End dieting forever with an effortless process outlined in the book.
  • Fun and powerfully affecting exercises tackle negative eating patterns.
  • Includes unique hypnotherapy techniques integrated within the reading.
  • Addresses all types of eaters: habitual, emotional, and ignorant.
  • Achieve and maintain your ideal weight in a supportive and empowering style.

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